Control our state of Mind
- Yoga therapist Imelda Tirtadiredja whose innovative teaching methods have been improving the lives of children and help them have fun and feel great. SHOW ME KIDS YOGA
Strengthen and improve the Body
- Colour Yoga is a great way to explore and discover yoga in a safe and joyful environment. We will help you cope better with stress and improve breath, strength, flexibility and posture. SHOW ME ADULTS YOGA
Contemplation of the Soul
- A therapeutic approach for infants and children with Down Syndrome, Cerebral Palsy, Learning Disabilities and Autism. A one-on-one and soul-to-soul approach. YOGA FOR SPECIAL CHILD
Colour Yoga, the yoga studio for your mind, body and soul
Colour Yoga is a beautiful, dedicated yoga studio in the heart of Jakarta, the capital city of Indonesia. Leads and taught by Imelda Tirtadiredja. It is designed specifically for kids of all ages and special child. For older kids the program becomes more active and new poses and precision are introduced and breathing techniques are taught. This helps the children integrate the new skills of self-regulation and calmness into their lives.
Our studio is a sanctuary of peace. We seek to teach safe, fun, relational yoga every day, to EVERY BODY, from children to senior.. everybody who wants to feel great and healthy.
Belajar bagaimana berlatih yoga anak dapat memberikan manfaat untuk anak-anak dan juga pada anak-anak berkebutuhan khusus -- Imelda