Colour Up Our Life
Expand children Mind
- Yoga therapist Imelda Tirtadiredja, whose innovative teaching methods have been improving the lives of children and help them have fun and feel great. SHOW ME KIDS YOGA
Helping teens build a healthy Body
- The benefits of yoga for teens; overcoming fear and finding confidence, promoting health, stress relief, bring more kindness, presence and attention. SHOW ME YOGA FOR TEENS
Yoga for the Special Child
- A therapeutic approach for infants and children with Down Syndrome, Cerebral Palsy, Learning Disabilities and Autism. A one-on-one and soul-to-soul approach. YOGA FOR SPECIAL CHILD
Welcome to Colour Yoga
Colour Yoga is a beautiful, dedicated yoga studio in the heart of Jakarta, the capital city of Indonesia. Leads and taught by Imelda Tirtadiredja. It is designed specifically for children of all ages and special child, although we provide classes for adults too. For older children the program becomes more active and new poses and precision are introduced and breathing techniques are taught. This helps the children integrate the new skills of self-regulation and calmness into their lives.
She also doing yoga therapy for children with special needs. This is the area that she develops carefully since 2009. Yoga is the connection of the body, mind and breath through a series of guided poses and sequences. Those special children have to unlearning about their limits, to become limitless. Yoga as the master key which will opens those lock.
Many parents ask questions if their child was too late to do yoga, or when they should start doing yoga. The answer simply, nothing too late or too early to do yoga. Just do it NOW and be present.
Colour Yoga BlogVisit the Blog
March 26, 2015
Kuliah Umum di Magister Psikologi UNTAR
Pada hari Kamis tgl 26 Maret 2015, saya diminta oleh Program Magister Psikologi Universitas Tarumanegara Jakarta sebagai dosen tamu ...
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July 12, 2014
Colour Yoga Modern Moms Trans 7
Hari ini Modern Moms Trans 7 bersama Colour Yoga. Juga Mona Ratuliu membawa anaknya Raka untuk ikut kelas kids ...
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January 25, 2014
Colour Yoga Indonesia Morning Show
Pada hari Sabtu tanggal 25 Januari 2014, Colour Yoga diundang oleh Stasiun Net TV untuk tampil di acara Indonesia ...
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