This class is for anyone who has just practiced yoga for the first time. In this yoga class, taught basic movements for beginners so that practitioners can gain knowledge about their respective body awareness and prepare them for advanced classes such as Hatha yoga.
|Open Time||Close Time||Teacher||Address||Notes||Booking|
|Sunday||9:00 am||10:00 am||Imelda Tirtadiredja||Menteng||12|
|Monday||7:00 pm||8:00 pm||Erlinda Bidari||Menteng|
|Wednesday||8:00 am||9:00 am||Zena||Menteng||10|
|Thursday||6:00 pm||7:00 pm||Yoanna Rahman||Menteng|