Release & Recover

Level  All Level

Release a negative energy and reduce tension from our body with yoga. Connective tissues of the body like muscle, contracts and relaxes is a key player in joint mobility and stability. Our daily life, exercise, injuries, stresses and strains can emerge, causing a tightening of the tissues. So to make our body, mind and soul in allignment and blending with universe. Join this class, let's move and breath with consciousness that will be bring you to feel peaceful and blissful as well. Namaste.