Special Child Yoga

Yoga Anak berkebutuhan Khusus membantu dalam meningkatkan kualitas hidup secara fisik dan mental.
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Watch the video above to learn why children loves yoga, what are the benefits for them and how yoga making peace into their world.

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Children with special needs have an opportunity to get better by running yoga therapy. Not everyone know that by running yoga therapy for special need children, they get benefits far beyond the estimates of society in general. Indeed this is not yet a public opinion.

Imelda Tirtadiredja as a yoga therapist has done that with the special need children and their parents. With good results. And this can be explained medically.

Therapy for children with special needs includes cases such as Autism, Down Syndrome, ADHD, Dyslexia, DCD (Developmental Coordination Disorder), Cerebral Palsy are cases that can be helped with yoga, this is not the same technique as yoga for children in general. This yoga therapy is an enhancement of conventional therapy.

Some of the techniques taught at Colour Yoga

Breathing exercises

Why are breathing exercises important? Yoga therapy fills the missing gaps in conventional therapy. This therapy combines with physical, mentally and the soul as a unified whole that can not be separated from a child to attain his or her mindfulness (qualities or circumstances where self-awareness and environment are attained). While in conventional therapy only drip on the physical and mental only.

It is the breath that distinguishes. As an example of speech therapy (speech therapy) that bridge is the breath (vital energy). Where this is not done on conventional therapy. Normal newborn baby, breathing 40-45 times per minute, as they are getting bigger in the first year, it slowed down to 25-35 times per minute. The baby begins to recognize a variety of words, in normal children the words that he spoke will be accompanied by movement, But for children with special needs, diaphragm experiencing problems, oxygen does not enter smoothly. So the breath will be like a baby with 40-45 per minute (inhale exhale), this affects his speech. This is what is fixed in pranayama.

Special need Children big problem is in the brain, with Neuroplasticity, with oxygen intake in the brain, he will become more relaxed. Consider if you feel angry, how is your breath? Harsh and short. So also with children with special needs.

Flexibility

Apart from pranayama, the benefits of yoga are given to improving muscle flexibility, awakening awareness to the child's body sensor. There are so many children of the present generation who can not squat. They will tipto when they do it. One result is that their ability to focus on daily life is diminished. With yoga therapy techniques, this problem can be overcome.

Class Timetable

  Open Time Close Time Teacher Address RSVP
Monday 1:30 pm 2:30 pm Imelda Tirtadiredja Menteng no
Monday 2:30 pm 3:30 pm Imelda Tirtadiredja Menteng no
Monday 3:30 pm 4:30 pm Imelda Tirtadiredja Menteng no
Monday 4:30 pm 5:30 pm Imelda Tirtadiredja Menteng no
Tuesday 2:00 pm 3:00 pm Imelda Tirtadiredja Menteng no
Tuesday 3:00 pm 4:00 pm Imelda Tirtadiredja Menteng no
Tuesday 4:00 pm 5:00 pm Imelda Tirtadiredja Menteng no
Wednesday 1:00 pm 2:00 pm Imelda Tirtadiredja Menteng no
Wednesday 2:00 pm 3:00 pm Imelda Tirtadiredja Menteng no
Wednesday 3:00 pm 4:00 pm Imelda Tirtadiredja Menteng no
Thursday 1:30 pm 2:30 pm Imelda Tirtadiredja Menteng no
Thursday 2:30 pm 3:30 pm Imelda Tirtadiredja Menteng no
Thursday 5:00 pm 6:00 pm Imelda Tirtadiredja Menteng no
Friday 11:00 am 12:00 pm Imelda Tirtadiredja Menteng no
Friday 1:30 pm 2:30 pm Imelda Tirtadiredja Menteng no
Friday 2:30 pm 3:30 pm Imelda Tirtadiredja Menteng no
Friday 4:30 pm 5:30 pm Imelda Tirtadiredja Menteng no
Monday
1:30 pm - 2:30 pm - with Imelda Tirtadiredja - Menteng - no
2:30 pm - 3:30 pm - with Imelda Tirtadiredja - Menteng - no
3:30 pm - 4:30 pm - with Imelda Tirtadiredja - Menteng - no
4:30 pm - 5:30 pm - with Imelda Tirtadiredja - Menteng - no
Tuesday
2:00 pm - 3:00 pm - with Imelda Tirtadiredja - Menteng - no
3:00 pm - 4:00 pm - with Imelda Tirtadiredja - Menteng - no
4:00 pm - 5:00 pm - with Imelda Tirtadiredja - Menteng - no
Wednesday
1:00 pm - 2:00 pm - with Imelda Tirtadiredja - Menteng - no
2:00 pm - 3:00 pm - with Imelda Tirtadiredja - Menteng - no
3:00 pm - 4:00 pm - with Imelda Tirtadiredja - Menteng - no
Thursday
1:30 pm - 2:30 pm - with Imelda Tirtadiredja - Menteng - no
2:30 pm - 3:30 pm - with Imelda Tirtadiredja - Menteng - no
5:00 pm - 6:00 pm - with Imelda Tirtadiredja - Menteng - no
Friday
11:00 am - 12:00 pm - with Imelda Tirtadiredja - Menteng - no
1:30 pm - 2:30 pm - with Imelda Tirtadiredja - Menteng - no
2:30 pm - 3:30 pm - with Imelda Tirtadiredja - Menteng - no
4:30 pm - 5:30 pm - with Imelda Tirtadiredja - Menteng - no