Stretch and Restore Yoga

Train your strength, stablility and relief for the spine and the whole body in tune with your breath and flowing movement.

This class offers a mix of traditional yoga poses and meditation with modern twists on poses that can be modified to suit the beginner or seasoned yogi. A great way to get your om on while you work up a sweat!

Class Timetable

  Open Time Close Time Teacher Address Notes Level
Monday 7:00 pm 8:00 pm Erlinda Bidari
7:00 pm - 8:00 pm - with Erlinda Bidari