Udana Yoga Chakra Flow & Sound Healing

Colour Yoga studio at Plaza Semanggi Jenderal Sudirman No. 50, Jakarta, DKI Jakarta

Udana Yoga Chakra Flow with Putu Dwijendra and Chakra Sound Healing with sound healer Anjasmara invites you to explore the ways in which to find peace and ease in our mind, body and space. Session One: Chakra Flow 6:00 - 7:00pm Session Two: Chakra Sound Healing 7:15 - 8:15pm Space is limited. Bring your own mat and tumbler.

IDR 540

Yoga on Wheel Buburit

Colour Yoga studio at Plaza Semanggi Jenderal Sudirman No. 50, Jakarta, DKI Jakarta

Sambil menunggu buka puasa, mari kita beryoga menggunakan wheel biar latihan lebih afdol. Yoga on wheel memberikan sensasi stretching yang maksimal, meningkatkan fleksibilitas dan mengurangi tension. Buat pemula sangat membantu dalam melakukan beberapa gerakan supaya lebih fleksibel. Buat praktisi yoga reguler, sangat membantu dalam meningkatkan level dalam suatu gerakan yoga. Tunggu apalagi? Ayo daftar hanya Rp 100ribu saja sudah termasuk takjil. Tempat sangat terbatas!

IDR 100

Yin Yoga and Reiki Healing

Colour Yoga studio at Plaza Semanggi Jenderal Sudirman No. 50, Jakarta, DKI Jakarta

Gabungan antara gerakan Yin yoga yang bersifat pasif dan lambat dengan latihan energi Chi sehingga dapat mengalir lancar untuk menimbulkan keseimbangan dan ketenangan di dalam tubuh, pikiran dan jiwa sebagai suatu kesatuan.

IDR 100

Yin Yoga and Reiki Healing

Colour Yoga studio at Plaza Semanggi Jenderal Sudirman No. 50, Jakarta, DKI Jakarta

Experience a true transformation during our Yin Yoga & Reiki Healing! Join Deece Dewayani and restore and support the energetic and physical balance and flexibility of your body, mind and Soul!

IDR 100

Yoga on Wheel

Colour Yoga studio at Plaza Semanggi Jenderal Sudirman No. 50, Jakarta, DKI Jakarta

Lya Loeb special class of a yoga wheel with traditional asanas. Designed to open up areas that are typically tight due to modern-day living – the yoga wheel expands the chest and shoulders, stretches the hip flexors and rejuvenates the spine. Practising with the yoga wheel creates a unique overall opening experience. Some pranayama and meditation may be included. Bring your own mat and wheel.…

IDR 100

Kids Yoga and Storytelling

Colour Yoga studio at Plaza Semanggi Jenderal Sudirman No. 50, Jakarta, DKI Jakarta

Kegiatan ini adalah salah satu karya Imelda yang menggabungkan yoga pose ke dalam cerita yang disukai anak-anak. Pose yoganya mudah diikuti dan anak-anak pasti MENYUKAINYA. Karena mereka begitu terlibat dalam bentuk cerita, anak-anak tidak menyadari betapa mereka berusaha untuk memperkuat dan meregangkan tubuh kecil mereka dan ini memberikan manfaat luar biasa yang mereka dapatkan pada sistem sensorik mereka.

IDR 175

Yoga for Stronger Immune System

Colour Yoga studio at Plaza Semanggi Jenderal Sudirman No. 50, Jakarta, DKI Jakarta

How yoga can boost your immunity naturally? Yoga has been used for centuries in keeping the body functioning fit and fine, holistically. However, the benefits of yoga are not just limited to stress relief and mental wellness. If practised properly, yoga can recharge your body, get rid of the toxins, negative energy and keep your vital organs functioning well. It can help you build resilience…

IDR 100

Kids Yoga Warrior

Colour Yoga studio at Plaza Semanggi Jenderal Sudirman No. 50, Jakarta, DKI Jakarta

Kids Yoga Special Class: Be a Warrior, Not a Worrier. With Ms. Imelda. Join kids yoga class with poses that commemorate the Indonesia independence day and represent the intentional principles of freedom, peace, love, community, mindful living, and acknowledging those warriors who came before us. Includes Lunch.

IDR 175

Stretch and Flow

Colour Yoga studio at Plaza Semanggi Jenderal Sudirman No. 50, Jakarta, DKI Jakarta

Stretch and Flow Edisi Merah Putih with Ricca Agnes Xienna. Dresscode: Red and White.

IDR 100

Gentle Somatic Yoga

Colour Yoga studio at Plaza Semanggi Jenderal Sudirman No. 50, Jakarta, DKI Jakarta

The most effective Back pain relieve with simple everyday Somatic Movement.

IDR 100 – IDR 150