Why makes Colour Yoga different? When you join us in our classes, you are becoming our students, we learn your needs, your limitation, your strength. We know and learn how you progress. We take attention when we teach you.
Restorative yoga can be an excellent way to relieve stress and enjoy long, meditative stretches.
From fertility to breast cancer to positive body image
Balancing poses help us connect with the present moment
Core stability is a term that describes the stretch and control of the muscles
Iyengar Yoga is the practice of precision
Basic Yoga is a class for beginners who would like to know how yoga can benefit to our...
Yin Yoga brings you Calms and balances the mind and body. Reduces stress and anxiety. Increases circulation and...
Colour Yoga weight loss program are for those looking to boost their energy levels, feel good about themselves...
One breath, tied to one movement