Control our state of Mind

MIND
Yoga therapist Imelda Tirtadiredja whose innovative teaching methods have been improving the lives of children and helping them have fun and feel great. SHOW ME KIDS YOGA

Strengthen and improve the Body

BODY
Colour Yoga is a great way to explore and discover yoga in a safe and joyful environment. We will help you cope better with stress and improve breath, strength, flexibility and posture. SHOW ME ADULTS YOGA

Contemplation of the Soul

SOUL
A therapeutic approach for infants and children with Down Syndrome, Cerebral Palsy, Learning Disabilities and Autism. A one-on-one and soul-to-soul approach. YOGA FOR SPECIAL CHILD

Our philosophy is mind, body, and soul.
As we call them "Colour Yoga".

IN ACTION

First, we've got to acknowledge that you can't actually photograph yoga...

Yoga is simply asana, the physical practice of yoga. The word means "union", implying union between breath and body, self and world, personal and divine. It's expressed in many ways, from physical and breath practices to meditation.

So "yoga" is a lot of things, or it's something to be complex, simple and hard, if not impossible, to photograph.

Focus Learning

Focus, passion and reaching goals are the core of teaching yoga for kids.

Prenatal

Discover the physical and mental benefits of prenatal yoga during pregnancy, which yoga poses are safe when you're pregnant, and how to do yoga safely.

Kids Need Yoga as Much as Adults Do

We know that children learn best through movement and by making meaningful connections.

One-on-One

Imelda on a one-on-one session.

The early days

Kids doing yoga at first Colour Yoga studio back in 2010.

Workshop

The wellness series aim at enhancing the wellness quotient of the participants.

WHAT PEOPLE SAY ABOUT US

At Colour Yoga, what families say about us means a lot. Read below some of the great experiences our families have had with us.

Cyprian Consiglio - Yoga teacher – Santa Cruz, California

Imelda is doing a wonderful work, teaching young people a way of interiority and self-knowledge through their own bodies. What a marvelous building block for psychological and spiritual maturity.

Cyprian Consiglio - Yoga teacher – Santa Cruz, California
Syindhu Rodriquez

Terimakasih banyak Bu Imel.., berkat bimbingan Ibu dalam melatih Ryan dan Gaby..., kedua anak saya tersebut kelihatannya lebih gesit dan cekatan…tubuh mereka jadi lentur..., di sekolah mereka menjadi lebih fokus..., Terimakasih untuk semuanya...

Syindhu Rodriquez
Ekaterina - Parent (Russia)

Ibu Imelda, Dariana bilang mau datang lagi !!!! Dan bahwa dia senang!!!! Tentu Dariana malu, apalagi dia tdg ngerti semuanya dan ada orang baru. Terim kasih Tuhan suatu ketika sy menulis ke Coloryoga dan get aquanted with you and Elfy! Ketika berada di kamar latihan sy begitu rindu yoga prenatAl))! Dan saat persalinan sy menyadari yoga bantu saya bangeeet))))) terima kasih!

Ekaterina - Parent (Russia)
Harjianto Ekoputro - Parent – Jakarta

Anak saya sebelumnya pernah menderita Aspirasi dan FUO. Akibat dari obat dan suhu badan tinggi yang cukup lama tersebut, perkembangan syaraf motorik kasar, koordinasi dan keseimbangannya menjadi lambat. Setelah mengikuti pelatihan Yoga bersama Colour Yoga untuk anak selama kurang lebih 4 bulanan. Hasil perkembangan syaraf motorik kasar dan keseimbangannya sangat pesat.

Saya sangat menganjurkan kepada orang tua yang memiliki anak dengan perkembangan syaraf motorik, koordinasi dan keseimbangan lembat untuk mengikuti pelatihan yoga untuk anak ini.

Thank’s

Harjianto Ekoputro - Parent – Jakarta
Rosmawati – Parent – Jakarta

Sejak terapi yoga, anak saya sudah lebih baik untuk fokus di sekolah, tidak jalan-jalan. Dan sudah lebih bisa perhatian jika diajak bicara dan belajar. Sifat moody dan sabar masih kurang.

Rosmawati – Parent – Jakarta