Colour Yoga®
Jl. RP Suroso 25, Menteng, Jakarta
Daily schedule
F
16
Apr
S
17
Apr
S
18
Apr
M
19
Apr
T
20
Apr
W
21
Apr
T
22
Apr
F
23
Apr
S
24
Apr
S
25
Apr
M
26
Apr
T
27
Apr
W
28
Apr
T
29
Apr
Class Ended
5:00 AM - 6:00 AM EDT
Private Kids Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Kids in general and children with special needs have an opportunity to get better by running yoga therapy. They get benefits far beyond the estimates of society in general.

Imelda Tirtadiredja as a yoga therapist has done that with any child and special need children.

Class Ended
6:00 AM - 7:00 AM EDT
Yoga for Kids (online)
IDR 290.000+
2 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

At Colour Yoga, we're provides vital therapeutic benefits to children 7-12 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

Class Ended
8:00 AM - 9:00 AM EDT
Yin Yoga (online)
IDR 75.000+
1 session
See more
All Level
Zena

LIVE STREAM ONLY.

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.

22:00 PM - 23:00 PM EDT
Basic Yoga (online)
IDR 75.000+
1 session
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

This class is for anyone who has just practiced yoga for the first time. In this yoga class, taught basic movements for beginners so that practitioners can gain knowledge about their respective body awareness and prepare them for advanced classes such as Hatha yoga.

As a beginning yoga student, you might feel overwhelmed by the sheer number of poses and their odd-sounding names.

23:30 PM - 0:30 AM EDT
Yoga for Kids (online)
IDR 290.000+
2 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

At Colour Yoga, we're provides vital therapeutic benefits to children 7-12 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

4:00 AM - 5:00 AM EDT
Private Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Do you have some personal health issues? Back or joint pain, low bone density, high blood pressure, autoimmune illness, anxiety/depression, stress? Combining ancient practices with modern tools Colour Yoga® Therapy can help with these and other conditions by unlocking your natural ability to heal.

Planned
23:00 PM - 0:00 AM EDT
Private Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Do you have some personal health issues? Back or joint pain, low bone density, high blood pressure, autoimmune illness, anxiety/depression, stress? Combining ancient practices with modern tools Colour Yoga® Therapy can help with these and other conditions by unlocking your natural ability to heal.

Planned
4:00 AM - 5:00 AM EDT
Private Kids Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Kids in general and children with special needs have an opportunity to get better by running yoga therapy. They get benefits far beyond the estimates of society in general.

Imelda Tirtadiredja as a yoga therapist has done that with any child and special need children.

Planned
5:00 AM - 6:00 AM EDT
Private Kids Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Kids in general and children with special needs have an opportunity to get better by running yoga therapy. They get benefits far beyond the estimates of society in general.

Imelda Tirtadiredja as a yoga therapist has done that with any child and special need children.

Planned
8:30 AM - 9:30 AM EDT
Gentle Yoga (online)
IDR 75.000+
1 session
See more
All Level
Cahaya Tambunan

LIVE STREAM ONLY.

This class will restore balance by helping to strengthen your body, calm your mind, regain your focus and improve self-confidence. This class is a slower, less physically challenging form of the discipline often used by people with movement limitations, such as those with chronic conditions like arthritis and back pain or who are recovering from surgery.

Benefits

Gentle yoga is not a cure for arthritis, but it can help people manage their pain, lead more active lives and boost their mood, research shows.

Planned
21:00 PM - 22:00 PM EDT
Gentle Yoga (online)
IDR 75.000+
1 session
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

This class will restore balance by helping to strengthen your body, calm your mind, regain your focus and improve self-confidence. This class is a slower, less physically challenging form of the discipline often used by people with movement limitations, such as those with chronic conditions like arthritis and back pain or who are recovering from surgery.

Benefits

Gentle yoga is not a cure for arthritis, but it can help people manage their pain, lead more active lives and boost their mood, research shows.

Planned
23:00 PM - 0:00 AM EDT
Private Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Do you have some personal health issues? Back or joint pain, low bone density, high blood pressure, autoimmune illness, anxiety/depression, stress? Combining ancient practices with modern tools Colour Yoga® Therapy can help with these and other conditions by unlocking your natural ability to heal.

Planned
8:00 AM - 9:00 AM EDT
Beginner Core (online)
IDR 75.000+
1 session
See more
All Level
Zena

LIVE STREAM ONLY.

In yoga, core stability is key for proper alignment and balance in asana practice. Core stability is a term that describes the stretch and control of the muscles around the abdomen and back that provides a base for the movement of other parts of the body. This class is suitable for beginners and seasoned yogis.

Planned
5:00 AM - 6:00 AM EDT
Yoga for Kids (online)
IDR 290.000+
2 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

At Colour Yoga, we're provides vital therapeutic benefits to children 7-12 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

Planned
7:30 AM - 8:30 AM EDT
Basic Yoga (online)
IDR 75.000+
1 session
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

This class is for anyone who has just practiced yoga for the first time. In this yoga class, taught basic movements for beginners so that practitioners can gain knowledge about their respective body awareness and prepare them for advanced classes such as Hatha yoga.

As a beginning yoga student, you might feel overwhelmed by the sheer number of poses and their odd-sounding names.

Planned
3:00 AM - 4:00 AM EDT
Private Kids Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Kids in general and children with special needs have an opportunity to get better by running yoga therapy. They get benefits far beyond the estimates of society in general.

Imelda Tirtadiredja as a yoga therapist has done that with any child and special need children.

Planned
4:00 AM - 5:00 AM EDT
Private Kids Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Kids in general and children with special needs have an opportunity to get better by running yoga therapy. They get benefits far beyond the estimates of society in general.

Imelda Tirtadiredja as a yoga therapist has done that with any child and special need children.

Planned
5:00 AM - 6:00 AM EDT
Private Kids Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Kids in general and children with special needs have an opportunity to get better by running yoga therapy. They get benefits far beyond the estimates of society in general.

Imelda Tirtadiredja as a yoga therapist has done that with any child and special need children.

Planned
8:00 AM - 9:00 AM EDT
Rebalance (online)
IDR 75.000+
1 session
See more
All Level
Cahaya Tambunan

LIVE STREAM ONLY.

Classes that both beginners and regular yogis can take. This class is rest and relax. There are many movements aimed at re-balancing the body and mind that are tired after work.

Planned
21:00 PM - 22:00 PM EDT
Private Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Do you have some personal health issues? Back or joint pain, low bone density, high blood pressure, autoimmune illness, anxiety/depression, stress? Combining ancient practices with modern tools Colour Yoga® Therapy can help with these and other conditions by unlocking your natural ability to heal.

Planned
5:00 AM - 6:00 AM EDT
Private Kids Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Kids in general and children with special needs have an opportunity to get better by running yoga therapy. They get benefits far beyond the estimates of society in general.

Imelda Tirtadiredja as a yoga therapist has done that with any child and special need children.

Planned
6:00 AM - 7:00 AM EDT
Yoga for Kids (online)
IDR 290.000+
2 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

At Colour Yoga, we're provides vital therapeutic benefits to children 7-12 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

Planned
8:00 AM - 9:00 AM EDT
Yin Yoga (online)
IDR 75.000+
1 session
See more
All Level
Zena

LIVE STREAM ONLY.

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.

Planned
22:00 PM - 23:00 PM EDT
Basic Yoga (online)
IDR 75.000+
1 session
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

This class is for anyone who has just practiced yoga for the first time. In this yoga class, taught basic movements for beginners so that practitioners can gain knowledge about their respective body awareness and prepare them for advanced classes such as Hatha yoga.

As a beginning yoga student, you might feel overwhelmed by the sheer number of poses and their odd-sounding names.

Planned
23:30 PM - 0:30 AM EDT
Yoga for Kids (online)
IDR 290.000+
2 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

At Colour Yoga, we're provides vital therapeutic benefits to children 7-12 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

Planned
4:00 AM - 5:00 AM EDT
Private Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Do you have some personal health issues? Back or joint pain, low bone density, high blood pressure, autoimmune illness, anxiety/depression, stress? Combining ancient practices with modern tools Colour Yoga® Therapy can help with these and other conditions by unlocking your natural ability to heal.

Planned
23:00 PM - 0:00 AM EDT
Private Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Do you have some personal health issues? Back or joint pain, low bone density, high blood pressure, autoimmune illness, anxiety/depression, stress? Combining ancient practices with modern tools Colour Yoga® Therapy can help with these and other conditions by unlocking your natural ability to heal.

Planned
4:00 AM - 5:00 AM EDT
Private Kids Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Kids in general and children with special needs have an opportunity to get better by running yoga therapy. They get benefits far beyond the estimates of society in general.

Imelda Tirtadiredja as a yoga therapist has done that with any child and special need children.

Planned
5:00 AM - 6:00 AM EDT
Private Kids Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Kids in general and children with special needs have an opportunity to get better by running yoga therapy. They get benefits far beyond the estimates of society in general.

Imelda Tirtadiredja as a yoga therapist has done that with any child and special need children.

Planned
8:30 AM - 9:30 AM EDT
Gentle Yoga (online)
IDR 75.000+
1 session
See more
All Level
Cahaya Tambunan

LIVE STREAM ONLY.

This class will restore balance by helping to strengthen your body, calm your mind, regain your focus and improve self-confidence. This class is a slower, less physically challenging form of the discipline often used by people with movement limitations, such as those with chronic conditions like arthritis and back pain or who are recovering from surgery.

Benefits

Gentle yoga is not a cure for arthritis, but it can help people manage their pain, lead more active lives and boost their mood, research shows.

Planned
21:00 PM - 22:00 PM EDT
Gentle Yoga (online)
IDR 75.000+
1 session
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

This class will restore balance by helping to strengthen your body, calm your mind, regain your focus and improve self-confidence. This class is a slower, less physically challenging form of the discipline often used by people with movement limitations, such as those with chronic conditions like arthritis and back pain or who are recovering from surgery.

Benefits

Gentle yoga is not a cure for arthritis, but it can help people manage their pain, lead more active lives and boost their mood, research shows.

Planned
23:00 PM - 0:00 AM EDT
Private Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Do you have some personal health issues? Back or joint pain, low bone density, high blood pressure, autoimmune illness, anxiety/depression, stress? Combining ancient practices with modern tools Colour Yoga® Therapy can help with these and other conditions by unlocking your natural ability to heal.

Planned
8:00 AM - 9:00 AM EDT
Beginner Core (online)
IDR 75.000+
1 session
See more
All Level
Zena

LIVE STREAM ONLY.

In yoga, core stability is key for proper alignment and balance in asana practice. Core stability is a term that describes the stretch and control of the muscles around the abdomen and back that provides a base for the movement of other parts of the body. This class is suitable for beginners and seasoned yogis.

Planned
5:00 AM - 6:00 AM EDT
Yoga for Kids (online)
IDR 290.000+
2 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

At Colour Yoga, we're provides vital therapeutic benefits to children 7-12 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

Planned
7:30 AM - 8:30 AM EDT
Basic Yoga (online)
IDR 75.000+
1 session
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

This class is for anyone who has just practiced yoga for the first time. In this yoga class, taught basic movements for beginners so that practitioners can gain knowledge about their respective body awareness and prepare them for advanced classes such as Hatha yoga.

As a beginning yoga student, you might feel overwhelmed by the sheer number of poses and their odd-sounding names.

Planned
3:00 AM - 4:00 AM EDT
Private Kids Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Kids in general and children with special needs have an opportunity to get better by running yoga therapy. They get benefits far beyond the estimates of society in general.

Imelda Tirtadiredja as a yoga therapist has done that with any child and special need children.

Planned
4:00 AM - 5:00 AM EDT
Private Kids Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Kids in general and children with special needs have an opportunity to get better by running yoga therapy. They get benefits far beyond the estimates of society in general.

Imelda Tirtadiredja as a yoga therapist has done that with any child and special need children.

Planned
5:00 AM - 6:00 AM EDT
Private Kids Yoga Therapy (online)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

LIVE STREAM ONLY.

Kids in general and children with special needs have an opportunity to get better by running yoga therapy. They get benefits far beyond the estimates of society in general.

Imelda Tirtadiredja as a yoga therapist has done that with any child and special need children.

Planned
8:00 AM - 9:00 AM EDT
Rebalance (online)
IDR 75.000+
1 session
See more
All Level
Cahaya Tambunan

LIVE STREAM ONLY.

Classes that both beginners and regular yogis can take. This class is rest and relax. There are many movements aimed at re-balancing the body and mind that are tired after work.

There's no availability at this time of selected date. Next available on

Booking will be close one hour before class begin. Keep in mind, if you are late join the class, the teacher might not be able to accept you. See our Terms and Conditions for more details.

Notes on virtual classes:

  • We will send you an email of Zoom Meeting ID to access live stream.
  • All members requires to have Zoom app installed, create Zoom account and signed-in.
  • It is necessary to mute your audio during classes.
  • Distance between you and your device should be 2-3 meters away. And distance from the floor to your device is 70 cm. Then make sure you are visible both in standing pose and lay down pose.