Colour Yoga®
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2:00 AM - 3:00 AM EST
Gentle Somatic Yoga
IDR 169.000+
1 session
See more
All Level
Okti Qadriani

Most of the chronic pain, joint regeneration, and repetitive injury occur because of how we use our bodies, whether we sit, stand, or move. As we grow up, our nervous system learns how to use the body, the more often we repeat a certain posture or movement, the more our body learns the pattern of that muscle and this is stored in our muscle memory. Somatic yoga has also been shown to be effective in helping the process of releasing stress, and is a comprehensive research-backed treatment for pain, injury, illness and recovery management.

2:00 AM - 3:00 AM EST
Scoliosis & Lower Back Pain
IDR 1.400.000+
4 sessions
See more
All Level
Evi Andrea
Therapy

Note: This class cannot be followed for those who have had surgery related to scoliosis.

Yoga for Scoliosis is suitable for people with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. Yoga emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practicing yoga with scoliosis.

Treatment Guidelines

  • The condition of the participants had never had surgery related to their scoliosis.
  • It is recommended that participants take regular scoliosis classes twice a week for 2 months.
3:00 AM - 4:00 AM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

4:30 AM - 5:30 AM EST
Rooftop Yoga
IDR 118.300+
1 session
See more
All Level
Cahaya Tambunan
Love your Core

This is one of the benefits of free classes for membership and class pack holders at Colour Yoga.

Yogis can find inner peace in the great outdoors at Jakarta's best outdoor yoga classes held at Plaza Semanggi on its roof deck, the sky creates an extra challenge for your planks and chaturungas.

10:00 PM - 11:00 PM EST
Strength & Flexibility
IDR 169.000+
1 session
See more
All Level
Lya Loeb

"Keep the right hip pinned in as you reach back through the leg without your middle or twisting. Send the right arm forward then lower the hand in the knee down your toes under lift your knees and stretch back to down line". Sound familiar? This is a class that combines core training and body flexibility that blends with the breath. Come and join!

10:00 PM - 11:00 PM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

11:15 PM - 12:15 AM EST
Hatha Yoga
IDR 169.000+
1 session
See more
All Level
Lya Loeb

Hatha yoga is a yoga that aims to balance the mental aspect by posing while performing the correct breathing method. In the world of yoga, poses are sometimes called "asanas". There are several modern yoga styles, but hatha yoga is the basis of most yoga.

3:00 AM - 4:00 AM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja
Private Yoga Junior

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

4:00 AM - 5:00 AM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja
Private Yoga Junior

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

4:30 AM - 5:30 AM EST
Mat Pilates
IDR 169.000+
1 session
See more
All Level
Zena

Pilates is a modern version of yoga. During Pilates it is recommended to inhale and exhale deeply and thoroughly as it helps detoxify the body. Pilates goals is to increase core muscle strength, flexibility, balance and improve posture.

5:45 AM - 6:45 AM EST
Totally Sweat
IDR 169.000+
1 session
See more
All Level
Joanne Bar

A class for a full body sweat made up of cardio, strength and yoga to build heat, strength and wind down with Yoga. This style involves a series of movements where the changes are adjusted to the rhythm of the breath to create a dynamic flow.

6:00 AM - 7:00 AM EST
Neck & Shoulder Relief
IDR 1.100.000
4 sessions
All Level
Cahaya Tambunan
Therapy

This is a therapeutic yoga class for those who have muscle problems around the neck and shoulder area. By attending therapy in this class regularly, pain and discomfort will be reduced. After some practices and the problems gone, you can join our other regular yoga classes.

7:00 AM - 8:00 AM EST
Basic Yoga
IDR 169.000+
1 session
See more
Beginner
Joanne Bar

This class is for anyone who has just practiced yoga for the first time. In this yoga class, taught basic movements for beginners so that practitioners can gain knowledge about their respective body awareness and prepare them for advanced classes such as Hatha yoga.

As you progress, you can take on more challenging poses but it's a good idea to keep things simple when you're just starting out.

7:15 AM - 8:15 AM EST
Scoliosis & Lower Back Pain
IDR 1.400.000+
4 sessions
See more
All Level
Evi Andrea
Therapy

Note: This class cannot be followed for those who have had surgery related to scoliosis.

Yoga for Scoliosis is suitable for people with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. Yoga emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practicing yoga with scoliosis.

Treatment Guidelines

  • The condition of the participants had never had surgery related to their scoliosis.
  • It is recommended that participants take regular scoliosis classes twice a week for 2 months.
9:00 PM - 10:00 PM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

10:00 PM - 11:00 PM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

10:00 PM - 11:00 PM EST
Prenatal Yoga
IDR 250.000+
1 session
See more
All Level
Elvi Mustika
12 weeks above

Prenatal is a joyful time for any expecting mother. However as pregnancy can be physically and mentally straining, women have turned to prenatal yoga for all its benefits. This class requires your pregnancy age is 12 weeks and above.

Below are four reasons why pregnant woman everywhere practice yoga regularly.

  • Calms the Mind
    Pregnancy is an exiting time that often causes the mind to overthink and be stressed.
11:15 PM - 12:15 AM EST
Release & Recover
IDR 169.000+
1 session
See more
All Level
Elvi Mustika

Release a negative energy and reduce tension from our body with yoga. Connective tissues of the body like muscle, contracts and relaxes is a key player in joint mobility and stability. Our daily life, exercise, injuries, stresses and strains can emerge, causing a tightening of the tissues. So to make our body, mind and soul in allignment and blending with universe. Join this class, let's move and breath with consciousness that will be bring you to feel peaceful and blissful as well.

2:00 AM - 3:00 AM EST
Private Yoga
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

3:00 AM - 4:00 AM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja
Private Yoga Junior

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

6:00 AM - 7:00 AM EST
HIIT Yoga
IDR 169.000+
1 session
See more
All Level
Arief Rahman

To get the best of yoga, you need routine elements such as cardio, strength training, and stretching. Each of your workouts throughout the week should fall into one of these buckets. Yoga HIIT is a combo of those routine, you can get all three of them in a single session that will get your heart pumping and your muscles working, and slow flow stretches to relieve any tension.

Upcoming
7:15 AM - 8:15 AM EST
Yin Yang
IDR 169.000+
1 session
See more
All Level
Zena

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.

Upcoming
10:00 PM - 11:00 PM EST
Stretch and Breathe
IDR 169.000+
1 session
See more
All Level
Zena

This class is for everybody (beginners are welcome). Stretching strengthens your muscles, ups your flexibility, and promotes recovery. Plus, it relieves tension, improves posture, and calms the mind. Meanwhile, proper breathing can help you power through a workout, lower your heart rate, and even burn fat. The combination between stretching and breathing exercise as well.

Upcoming
10:30 PM - 11:30 PM EST
Scoliosis & Lower Back Pain
IDR 1.400.000+
4 sessions
See more
All Level
Evi Andrea
Therapy

Note: This class cannot be followed for those who have had surgery related to scoliosis.

Yoga for Scoliosis is suitable for people with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. Yoga emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practicing yoga with scoliosis.

Treatment Guidelines

  • The condition of the participants had never had surgery related to their scoliosis.
  • It is recommended that participants take regular scoliosis classes twice a week for 2 months.
Upcoming
10:30 PM - 11:30 PM EST
Private Yoga
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
11:15 PM - 12:15 AM EST
Yin Yang
IDR 169.000+
1 session
See more
All Level
Zena

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.

Upcoming
3:00 AM - 4:00 AM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja
Private Yoga Junior

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
4:00 AM - 5:00 AM EST
Yoga for Kids (Livestream)
IDR 210.000+
1 session
See more
All Level
Imelda Tirtadiredja
7 - 14 years old

At Colour Yoga, we're provides vital therapeutic benefits to children 7-12 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

Upcoming
5:45 AM - 6:45 AM EST
Basic Yoga
IDR 169.000+
1 session
See more
Beginner
Ricca Agnes Xienna

This class is for anyone who has just practiced yoga for the first time. In this yoga class, taught basic movements for beginners so that practitioners can gain knowledge about their respective body awareness and prepare them for advanced classes such as Hatha yoga.

As you progress, you can take on more challenging poses but it's a good idea to keep things simple when you're just starting out.

Upcoming
5:45 AM - 6:45 AM EST
Prenatal Yoga
IDR 250.000+
1 session
See more
All Level
Elvi Mustika
12 weeks above

Prenatal is a joyful time for any expecting mother. However as pregnancy can be physically and mentally straining, women have turned to prenatal yoga for all its benefits. This class requires your pregnancy age is 12 weeks and above.

Below are four reasons why pregnant woman everywhere practice yoga regularly.

  • Calms the Mind
    Pregnancy is an exiting time that often causes the mind to overthink and be stressed.
Upcoming
7:00 AM - 8:00 AM EST
Stretch and Breathe
IDR 169.000+
1 session
See more
All Level
Hanin

This class is for everybody (beginners are welcome). Stretching strengthens your muscles, ups your flexibility, and promotes recovery. Plus, it relieves tension, improves posture, and calms the mind. Meanwhile, proper breathing can help you power through a workout, lower your heart rate, and even burn fat. The combination between stretching and breathing exercise as well.

Upcoming
10:00 PM - 11:00 PM EST
Basic Yoga
IDR 169.000+
1 session
See more
Beginner
Yanie Tjiam

This class is for anyone who has just practiced yoga for the first time. In this yoga class, taught basic movements for beginners so that practitioners can gain knowledge about their respective body awareness and prepare them for advanced classes such as Hatha yoga.

As you progress, you can take on more challenging poses but it's a good idea to keep things simple when you're just starting out.

Upcoming
11:15 PM - 12:15 AM EST
Yoga for Seniors
IDR 169.000+
1 session
See more
Beginner
Yanie Tjiam
Age 60+

Grow older and stronger.

Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress and improve circulation. It also protects join and builds strength and balance. Even for frail seniors or those who aren't flexible can safely do the exercises using a chair.

Upcoming
2:30 AM - 3:30 AM EST
Private Yoga
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja
Private Yoga Junior

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
4:00 AM - 5:00 AM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja
Private Yoga Junior

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
4:45 AM - 5:45 AM EST
Basic Yoga
IDR 169.000+
1 session
See more
Beginner
Lya Loeb

This class is for anyone who has just practiced yoga for the first time. In this yoga class, taught basic movements for beginners so that practitioners can gain knowledge about their respective body awareness and prepare them for advanced classes such as Hatha yoga.

As you progress, you can take on more challenging poses but it's a good idea to keep things simple when you're just starting out.

Upcoming
5:00 AM - 6:00 AM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja
Private Yoga Junior

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
6:00 AM - 7:00 AM EST
Hatha Yoga
IDR 169.000+
1 session
See more
All Level
Lya Loeb

Hatha yoga is a yoga that aims to balance the mental aspect by posing while performing the correct breathing method. In the world of yoga, poses are sometimes called "asanas". There are several modern yoga styles, but hatha yoga is the basis of most yoga.

Upcoming
7:15 AM - 8:15 AM EST
Gentle Somatic Yoga
IDR 169.000+
1 session
See more
All Level
Okti Qadriani

Most of the chronic pain, joint regeneration, and repetitive injury occur because of how we use our bodies, whether we sit, stand, or move. As we grow up, our nervous system learns how to use the body, the more often we repeat a certain posture or movement, the more our body learns the pattern of that muscle and this is stored in our muscle memory. Somatic yoga has also been shown to be effective in helping the process of releasing stress, and is a comprehensive research-backed treatment for pain, injury, illness and recovery management.

Upcoming
7:15 AM - 8:15 AM EST
Scoliosis & Lower Back Pain
IDR 1.400.000+
4 sessions
See more
All Level
Evi Andrea
Therapy

Note: This class cannot be followed for those who have had surgery related to scoliosis.

Yoga for Scoliosis is suitable for people with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. Yoga emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practicing yoga with scoliosis.

Treatment Guidelines

  • The condition of the participants had never had surgery related to their scoliosis.
  • It is recommended that participants take regular scoliosis classes twice a week for 2 months.
Upcoming
8:00 PM - 9:00 PM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
10:00 PM - 11:00 PM EST
HIIT Yoga
IDR 169.000+
1 session
See more
All Level
Arief Rahman

To get the best of yoga, you need routine elements such as cardio, strength training, and stretching. Each of your workouts throughout the week should fall into one of these buckets. Yoga HIIT is a combo of those routine, you can get all three of them in a single session that will get your heart pumping and your muscles working, and slow flow stretches to relieve any tension.

Upcoming
4:00 AM - 5:00 AM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja
Private Yoga Junior

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
4:30 AM - 5:30 AM EST
Hatha Yoga
IDR 169.000+
1 session
See more
All Level
Yuli

Hatha yoga is a yoga that aims to balance the mental aspect by posing while performing the correct breathing method. In the world of yoga, poses are sometimes called "asanas". There are several modern yoga styles, but hatha yoga is the basis of most yoga.

Upcoming
5:00 AM - 6:00 AM EST
Yoga for Kids (Livestream)
IDR 210.000+
1 session
See more
All Level
Imelda Tirtadiredja
7 - 14 years old

At Colour Yoga, we're provides vital therapeutic benefits to children 7-12 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

Upcoming
5:45 AM - 6:45 AM EST
Power Yoga
IDR 169.000+
1 session
See more
Beginner
Yuli

Power Yoga is a great big style of yoga. We don't need any equipment here, just our bodies and space, and a sweet connection. Maybe you remember when you were a kid and you did jumping jacks. We will doing jumping jacks, getting the blood flowing, the heart pumping. All you need to bring is a mat and some water and you’re good to go!

Upcoming
5:45 AM - 6:45 AM EST
Scoliosis & Lower Back Pain
IDR 1.400.000+
4 sessions
See more
All Level
Evi Andrea
Therapy

Note: This class cannot be followed for those who have had surgery related to scoliosis.

Yoga for Scoliosis is suitable for people with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. Yoga emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practicing yoga with scoliosis.

Treatment Guidelines

  • The condition of the participants had never had surgery related to their scoliosis.
  • It is recommended that participants take regular scoliosis classes twice a week for 2 months.
Upcoming
8:30 PM - 9:30 PM EST
Stretch and Breathe Live (Livestream)
IDR 75.000+
1 session
See more
All Level
Imelda Tirtadiredja

This class is for everybody (beginners are welcome). Stretching strengthens your muscles, ups your flexibility, and promotes recovery. Plus, it relieves tension, improves posture, and calms the mind. Meanwhile, proper breathing can help you power through a workout, lower your heart rate, and even burn fat. The combination between stretching and breathing exercise as well.

Upcoming
10:00 PM - 11:00 PM EST
Strength & Flexibility
IDR 169.000+
1 session
See more
All Level
Lya Loeb

"Keep the right hip pinned in as you reach back through the leg without your middle or twisting. Send the right arm forward then lower the hand in the knee down your toes under lift your knees and stretch back to down line". Sound familiar? This is a class that combines core training and body flexibility that blends with the breath. Come and join!

Upcoming
10:00 PM - 11:00 PM EST
Private Yoga
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
11:30 PM - 12:30 AM EST
Yoga for Kids
IDR 210.000+
1 session
See more
All Level
Imelda Tirtadiredja
7 - 14 years old

At Colour Yoga, we're provides vital therapeutic benefits to children 7-12 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

Upcoming
11:30 PM - 12:30 AM EST
Yoga for Kids (Livestream)
IDR 210.000+
1 session
See more
All Level
Imelda Tirtadiredja
7 - 14 years old

At Colour Yoga, we're provides vital therapeutic benefits to children 7-12 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

Upcoming
11:30 PM - 12:30 AM EST
Prenatal Yoga
IDR 250.000+
1 session
See more
All Level
Elvi Mustika
12 weeks above

Prenatal is a joyful time for any expecting mother. However as pregnancy can be physically and mentally straining, women have turned to prenatal yoga for all its benefits. This class requires your pregnancy age is 12 weeks and above.

Below are four reasons why pregnant woman everywhere practice yoga regularly.

  • Calms the Mind
    Pregnancy is an exiting time that often causes the mind to overthink and be stressed.
Upcoming
2:00 AM - 3:00 AM EST
Gentle Somatic Yoga
IDR 169.000+
1 session
See more
All Level
Okti Qadriani

Most of the chronic pain, joint regeneration, and repetitive injury occur because of how we use our bodies, whether we sit, stand, or move. As we grow up, our nervous system learns how to use the body, the more often we repeat a certain posture or movement, the more our body learns the pattern of that muscle and this is stored in our muscle memory. Somatic yoga has also been shown to be effective in helping the process of releasing stress, and is a comprehensive research-backed treatment for pain, injury, illness and recovery management.

Upcoming
2:00 AM - 3:00 AM EST
Scoliosis & Lower Back Pain
IDR 1.400.000+
4 sessions
See more
All Level
Evi Andrea
Therapy

Note: This class cannot be followed for those who have had surgery related to scoliosis.

Yoga for Scoliosis is suitable for people with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. Yoga emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practicing yoga with scoliosis.

Treatment Guidelines

  • The condition of the participants had never had surgery related to their scoliosis.
  • It is recommended that participants take regular scoliosis classes twice a week for 2 months.
Upcoming
3:00 AM - 4:00 AM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
10:00 PM - 11:00 PM EST
Strength & Flexibility
IDR 169.000+
1 session
See more
All Level
Lya Loeb

"Keep the right hip pinned in as you reach back through the leg without your middle or twisting. Send the right arm forward then lower the hand in the knee down your toes under lift your knees and stretch back to down line". Sound familiar? This is a class that combines core training and body flexibility that blends with the breath. Come and join!

Upcoming
10:00 PM - 11:00 PM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
11:15 PM - 12:15 AM EST
Hatha Yoga
IDR 169.000+
1 session
See more
All Level
Lya Loeb

Hatha yoga is a yoga that aims to balance the mental aspect by posing while performing the correct breathing method. In the world of yoga, poses are sometimes called "asanas". There are several modern yoga styles, but hatha yoga is the basis of most yoga.

Upcoming
3:00 AM - 4:00 AM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja
Private Yoga Junior

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
4:00 AM - 5:00 AM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja
Private Yoga Junior

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
4:30 AM - 5:30 AM EST
Mat Pilates
IDR 169.000+
1 session
See more
All Level
Zena

Pilates is a modern version of yoga. During Pilates it is recommended to inhale and exhale deeply and thoroughly as it helps detoxify the body. Pilates goals is to increase core muscle strength, flexibility, balance and improve posture.

Upcoming
5:45 AM - 6:45 AM EST
Totally Sweat
IDR 169.000+
1 session
See more
All Level
Joanne Bar

A class for a full body sweat made up of cardio, strength and yoga to build heat, strength and wind down with Yoga. This style involves a series of movements where the changes are adjusted to the rhythm of the breath to create a dynamic flow.

Upcoming
6:00 AM - 7:00 AM EST
Neck & Shoulder Relief
IDR 1.100.000
4 sessions
All Level
Cahaya Tambunan
Therapy

This is a therapeutic yoga class for those who have muscle problems around the neck and shoulder area. By attending therapy in this class regularly, pain and discomfort will be reduced. After some practices and the problems gone, you can join our other regular yoga classes.

Upcoming
7:00 AM - 8:00 AM EST
Basic Yoga
IDR 169.000+
1 session
See more
Beginner
Joanne Bar

This class is for anyone who has just practiced yoga for the first time. In this yoga class, taught basic movements for beginners so that practitioners can gain knowledge about their respective body awareness and prepare them for advanced classes such as Hatha yoga.

As you progress, you can take on more challenging poses but it's a good idea to keep things simple when you're just starting out.

Upcoming
7:15 AM - 8:15 AM EST
Scoliosis & Lower Back Pain
IDR 1.400.000+
4 sessions
See more
All Level
Evi Andrea
Therapy

Note: This class cannot be followed for those who have had surgery related to scoliosis.

Yoga for Scoliosis is suitable for people with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. Yoga emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practicing yoga with scoliosis.

Treatment Guidelines

  • The condition of the participants had never had surgery related to their scoliosis.
  • It is recommended that participants take regular scoliosis classes twice a week for 2 months.
Upcoming
9:00 PM - 10:00 PM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
10:00 PM - 11:00 PM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
10:00 PM - 11:00 PM EST
Prenatal Yoga
IDR 250.000+
1 session
See more
All Level
Elvi Mustika
12 weeks above

Prenatal is a joyful time for any expecting mother. However as pregnancy can be physically and mentally straining, women have turned to prenatal yoga for all its benefits. This class requires your pregnancy age is 12 weeks and above.

Below are four reasons why pregnant woman everywhere practice yoga regularly.

  • Calms the Mind
    Pregnancy is an exiting time that often causes the mind to overthink and be stressed.
Upcoming
11:15 PM - 12:15 AM EST
Release & Recover
IDR 169.000+
1 session
See more
All Level
Elvi Mustika

Release a negative energy and reduce tension from our body with yoga. Connective tissues of the body like muscle, contracts and relaxes is a key player in joint mobility and stability. Our daily life, exercise, injuries, stresses and strains can emerge, causing a tightening of the tissues. So to make our body, mind and soul in allignment and blending with universe. Join this class, let's move and breath with consciousness that will be bring you to feel peaceful and blissful as well.

Upcoming
2:00 AM - 3:00 AM EST
Private Yoga
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
3:00 AM - 4:00 AM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja
Private Yoga Junior

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
6:00 AM - 7:00 AM EST
HIIT Yoga
IDR 169.000+
1 session
See more
All Level
Arief Rahman

To get the best of yoga, you need routine elements such as cardio, strength training, and stretching. Each of your workouts throughout the week should fall into one of these buckets. Yoga HIIT is a combo of those routine, you can get all three of them in a single session that will get your heart pumping and your muscles working, and slow flow stretches to relieve any tension.

Upcoming
7:15 AM - 8:15 AM EST
Yin Yang
IDR 169.000+
1 session
See more
All Level
Zena

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.

Upcoming
10:00 PM - 11:00 PM EST
Stretch and Breathe
IDR 169.000+
1 session
See more
All Level
Zena

This class is for everybody (beginners are welcome). Stretching strengthens your muscles, ups your flexibility, and promotes recovery. Plus, it relieves tension, improves posture, and calms the mind. Meanwhile, proper breathing can help you power through a workout, lower your heart rate, and even burn fat. The combination between stretching and breathing exercise as well.

Upcoming
10:30 PM - 11:30 PM EST
Scoliosis & Lower Back Pain
IDR 1.400.000+
4 sessions
See more
All Level
Evi Andrea
Therapy

Note: This class cannot be followed for those who have had surgery related to scoliosis.

Yoga for Scoliosis is suitable for people with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. Yoga emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practicing yoga with scoliosis.

Treatment Guidelines

  • The condition of the participants had never had surgery related to their scoliosis.
  • It is recommended that participants take regular scoliosis classes twice a week for 2 months.
Upcoming
10:30 PM - 11:30 PM EST
Private Yoga
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
11:15 PM - 12:15 AM EST
Yin Yang
IDR 169.000+
1 session
See more
All Level
Zena

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.

Upcoming
3:00 AM - 4:00 AM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja
Private Yoga Junior

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
4:00 AM - 5:00 AM EST
Yoga for Kids (Livestream)
IDR 210.000+
1 session
See more
All Level
Imelda Tirtadiredja
7 - 14 years old

At Colour Yoga, we're provides vital therapeutic benefits to children 7-12 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

Upcoming
5:45 AM - 6:45 AM EST
Basic Yoga
IDR 169.000+
1 session
See more
Beginner
Ricca Agnes Xienna

This class is for anyone who has just practiced yoga for the first time. In this yoga class, taught basic movements for beginners so that practitioners can gain knowledge about their respective body awareness and prepare them for advanced classes such as Hatha yoga.

As you progress, you can take on more challenging poses but it's a good idea to keep things simple when you're just starting out.

Upcoming
5:45 AM - 6:45 AM EST
Prenatal Yoga
IDR 250.000+
1 session
See more
All Level
Elvi Mustika
12 weeks above

Prenatal is a joyful time for any expecting mother. However as pregnancy can be physically and mentally straining, women have turned to prenatal yoga for all its benefits. This class requires your pregnancy age is 12 weeks and above.

Below are four reasons why pregnant woman everywhere practice yoga regularly.

  • Calms the Mind
    Pregnancy is an exiting time that often causes the mind to overthink and be stressed.
Upcoming
7:00 AM - 8:00 AM EST
Stretch and Breathe
IDR 169.000+
1 session
See more
All Level
Hanin

This class is for everybody (beginners are welcome). Stretching strengthens your muscles, ups your flexibility, and promotes recovery. Plus, it relieves tension, improves posture, and calms the mind. Meanwhile, proper breathing can help you power through a workout, lower your heart rate, and even burn fat. The combination between stretching and breathing exercise as well.

Upcoming
10:00 PM - 11:00 PM EST
Basic Yoga
IDR 169.000+
1 session
See more
Beginner
Yanie Tjiam

This class is for anyone who has just practiced yoga for the first time. In this yoga class, taught basic movements for beginners so that practitioners can gain knowledge about their respective body awareness and prepare them for advanced classes such as Hatha yoga.

As you progress, you can take on more challenging poses but it's a good idea to keep things simple when you're just starting out.

Upcoming
11:15 PM - 12:15 AM EST
Yoga for Seniors
IDR 169.000+
1 session
See more
Beginner
Yanie Tjiam
Age 60+

Grow older and stronger.

Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress and improve circulation. It also protects join and builds strength and balance. Even for frail seniors or those who aren't flexible can safely do the exercises using a chair.

Upcoming
2:30 AM - 3:30 AM EST
Private Yoga
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja
Private Yoga Junior

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
4:00 AM - 5:00 AM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja
Private Yoga Junior

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
4:45 AM - 5:45 AM EST
Basic Yoga
IDR 169.000+
1 session
See more
Beginner
Lya Loeb

This class is for anyone who has just practiced yoga for the first time. In this yoga class, taught basic movements for beginners so that practitioners can gain knowledge about their respective body awareness and prepare them for advanced classes such as Hatha yoga.

As you progress, you can take on more challenging poses but it's a good idea to keep things simple when you're just starting out.

Upcoming
5:00 AM - 6:00 AM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja
Private Yoga Junior

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
6:00 AM - 7:00 AM EST
Hatha Yoga
IDR 169.000+
1 session
See more
All Level
Lya Loeb

Hatha yoga is a yoga that aims to balance the mental aspect by posing while performing the correct breathing method. In the world of yoga, poses are sometimes called "asanas". There are several modern yoga styles, but hatha yoga is the basis of most yoga.

Upcoming
7:15 AM - 8:15 AM EST
Gentle Somatic Yoga
IDR 169.000+
1 session
See more
All Level
Okti Qadriani

Most of the chronic pain, joint regeneration, and repetitive injury occur because of how we use our bodies, whether we sit, stand, or move. As we grow up, our nervous system learns how to use the body, the more often we repeat a certain posture or movement, the more our body learns the pattern of that muscle and this is stored in our muscle memory. Somatic yoga has also been shown to be effective in helping the process of releasing stress, and is a comprehensive research-backed treatment for pain, injury, illness and recovery management.

Upcoming
7:15 AM - 8:15 AM EST
Scoliosis & Lower Back Pain
IDR 1.400.000+
4 sessions
See more
All Level
Evi Andrea
Therapy

Note: This class cannot be followed for those who have had surgery related to scoliosis.

Yoga for Scoliosis is suitable for people with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. Yoga emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practicing yoga with scoliosis.

Treatment Guidelines

  • The condition of the participants had never had surgery related to their scoliosis.
  • It is recommended that participants take regular scoliosis classes twice a week for 2 months.
Upcoming
8:00 PM - 9:00 PM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
10:00 PM - 11:00 PM EST
HIIT Yoga
IDR 169.000+
1 session
See more
All Level
Arief Rahman

To get the best of yoga, you need routine elements such as cardio, strength training, and stretching. Each of your workouts throughout the week should fall into one of these buckets. Yoga HIIT is a combo of those routine, you can get all three of them in a single session that will get your heart pumping and your muscles working, and slow flow stretches to relieve any tension.

Upcoming
4:00 AM - 5:00 AM EST
Private Yoga (Livestream)
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja
Private Yoga Junior

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
4:30 AM - 5:30 AM EST
Hatha Yoga
IDR 169.000+
1 session
See more
All Level
Yuli

Hatha yoga is a yoga that aims to balance the mental aspect by posing while performing the correct breathing method. In the world of yoga, poses are sometimes called "asanas". There are several modern yoga styles, but hatha yoga is the basis of most yoga.

Upcoming
5:00 AM - 6:00 AM EST
Yoga for Kids (Livestream)
IDR 210.000+
1 session
See more
All Level
Imelda Tirtadiredja
7 - 14 years old

At Colour Yoga, we're provides vital therapeutic benefits to children 7-12 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

Upcoming
5:45 AM - 6:45 AM EST
Power Yoga
IDR 169.000+
1 session
See more
Beginner
Yuli

Power Yoga is a great big style of yoga. We don't need any equipment here, just our bodies and space, and a sweet connection. Maybe you remember when you were a kid and you did jumping jacks. We will doing jumping jacks, getting the blood flowing, the heart pumping. All you need to bring is a mat and some water and you’re good to go!

Upcoming
5:45 AM - 6:45 AM EST
Scoliosis & Lower Back Pain
IDR 1.400.000+
4 sessions
See more
All Level
Evi Andrea
Therapy

Note: This class cannot be followed for those who have had surgery related to scoliosis.

Yoga for Scoliosis is suitable for people with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. Yoga emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practicing yoga with scoliosis.

Treatment Guidelines

  • The condition of the participants had never had surgery related to their scoliosis.
  • It is recommended that participants take regular scoliosis classes twice a week for 2 months.
Upcoming
8:30 PM - 9:30 PM EST
Stretch and Breathe Live (Livestream)
IDR 75.000+
1 session
See more
All Level
Imelda Tirtadiredja

This class is for everybody (beginners are welcome). Stretching strengthens your muscles, ups your flexibility, and promotes recovery. Plus, it relieves tension, improves posture, and calms the mind. Meanwhile, proper breathing can help you power through a workout, lower your heart rate, and even burn fat. The combination between stretching and breathing exercise as well.

Upcoming
10:00 PM - 11:00 PM EST
Strength & Flexibility
IDR 169.000+
1 session
See more
All Level
Lya Loeb

"Keep the right hip pinned in as you reach back through the leg without your middle or twisting. Send the right arm forward then lower the hand in the knee down your toes under lift your knees and stretch back to down line". Sound familiar? This is a class that combines core training and body flexibility that blends with the breath. Come and join!

Upcoming
10:00 PM - 11:00 PM EST
Private Yoga
IDR 1.530.000+
4 sessions
See more
All Level
Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar?

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.

Upcoming
11:30 PM - 12:30 AM EST
Yoga for Kids
IDR 210.000+
1 session
See more
All Level
Imelda Tirtadiredja
7 - 14 years old

At Colour Yoga, we're provides vital therapeutic benefits to children 7-12 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

Upcoming
11:30 PM - 12:30 AM EST
Yoga for Kids (Livestream)
IDR 210.000+
1 session
See more
All Level
Imelda Tirtadiredja
7 - 14 years old

At Colour Yoga, we're provides vital therapeutic benefits to children 7-12 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

Upcoming
11:30 PM - 12:30 AM EST
Prenatal Yoga
IDR 250.000+
1 session
See more
All Level
Elvi Mustika
12 weeks above

Prenatal is a joyful time for any expecting mother. However as pregnancy can be physically and mentally straining, women have turned to prenatal yoga for all its benefits. This class requires your pregnancy age is 12 weeks and above.

Below are four reasons why pregnant woman everywhere practice yoga regularly.

  • Calms the Mind
    Pregnancy is an exiting time that often causes the mind to overthink and be stressed.
There's no availability at this time of selected date. Next available on
Please note, to follow healthy guidelines, we do not provide any yoga mat or yoga belt for you use in the class. You requires to brings your own. No need to worry, our shop sells these necessities. Keep in mind, only student with reservation can enters the studio. See our Terms and Conditions for more details.