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Note: This class cannot be followed for those who have had surgery related to scoliosis.
Yoga for Scoliosis is suitable for people with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. Yoga emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practicing yoga with scoliosis.
- The condition of the participants had never had surgery related to their scoliosis.
- It is recommended that participants take regular scoliosis classes twice a week for 2 months.
- This semi-private class has a maximum of 5 participants.