
Prenatal Yoga
Prenatal is a joyful time for any expecting mother. However as pregnancy can be physically...
Prenatal is a joyful time for any expecting mother. However as pregnancy can be physically...
Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held...
This class is for anyone who has just practiced yoga for the first time. In...
In yoga, core stability is key for proper alignment and balance in asana practice. Core...
This class will restore balance by helping to strengthen your body, calm your mind, regain...
Do you have some personal health issues? Back or joint pain, low bone density, high...
At Colour Yoga, we're provides vital therapeutic benefits to children 7-12 year olds. This is...
Kids in general and children with special needs have an opportunity to get better by...
Classes that both beginners and regular yogis can take. This class is rest and relax....