Class Styles

Intro to Swing Yoga

Meidia

Swing yoga is an innovative practice that incorporates a hammock or yoga swing, enabling participants...

Imelda

The class is exclusively for you to do yoga regularly and privately and for any...

Kharis, Private:, Merry

Profound, intelligent, and transformative, Iyengar Yoga is for every age, body type, and fitness level....

A gentle, therapeutic yoga class designed to support people managing herniated discs.

Imelda

Traditional scoliosis therapy offers a gentle, self-corrective alternative using Yoga techniques.

Imelda

Are you in pain? Are you feeling too exhausted, stressed, or tired to fully do...

Anthea

Yin Yoga brings you Calms and balances the mind and body. Reduces stress and anxiety.

Jesslyn

Feeling fatigued, stressed, or just a bit out of sync? This specialized class is designed...

Anthea, Imelda

Hatha yoga is a yoga that aims to balance the mental aspect by posing while...

Icha

Wheel Yoga uses a yoga wheel to deepen stretches, improve flexibility, and safely support challenging...

Dewi

Support your spine, ease everyday aches, and build lasting strength.

Imelda

Play, fly, swing, spin, stretch, flip, balance and turn upside down safely with the most...

Imelda

Yoga bringing more peace into our world

Anthea

Yin Yoga brings you Calms and balances the mind and body. Reduces stress and anxiety.