Stretch and Breathe
This class is for everybody (beginners are welcome). Stretching strengthens your muscles, ups your flexibility,...
Colour Yoga offers a variety of yoga classes with the best yoga teachers. Located in the center of Jakarta, we offers a sanctuary where all your mind-body needs can be taken care of.
Basic Yoga
This class is for anyone who has just practiced yoga for the first time. In...
Beginner Core
In yoga, core stability is key for proper alignment and balance in asana practice. Core...
Gentle Yoga
This class will restore balance by helping to strengthen your body, calm your mind, regain...
Yoga for Kids
At Colour Yoga, we're provides vital therapeutic benefits to children 7-14 year olds. This is...
Private Yoga
What does this private technique class consist of that can be booked directly on our...
Rebalance
Classes that both beginners and regular yogis can take. This class is rest and relax....
Prenatal Yoga
Prenatal is a joyful time for any expecting mother. However as pregnancy can be physically...
Yin Flow Healing
Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held...
Scoliosis and Lower Back Pain
Note: This class cannot be followed for those who have had surgery related to scoliosis....
Gentle Somatic Yoga
Most of the chronic pain, joint regeneration, and repetitive injury occur because of how we...
Strength and Flexibility
"Keep the right hip pinned in as you reach back through the leg without your...