Stretch and Breathe
The combination between stretching and breathing exercise as well.
Colour Yoga offers a variety of yoga classes with the best yoga teachers. Located in the center of Jakarta, Menteng Central 2nd Floor, we offers a sanctuary where all your mind-body needs can be taken care of.
Prenatal Yoga
Focuses on poses for pregnant women, in order to increase strength and flexibility
Yin Flow Healing
Yin Yoga brings you Calms and balances the mind and body. Reduces stress and anxiety.
Basic Yoga
Basic Yoga is a class for beginners who would like to know how yoga can...
Beginner Core
Yoga Poses That Improve Core Strength
Gentle Yoga
Gentle Yoga strengthen your body, calm your mind, regain your focus and improve self-confidence.
Yoga for Kids
Yoga bringing more peace into our world
Private Yoga
The class is exclusively for you to do yoga regularly and privately and for any...
Rebalance
Rebalance yoga offers the body a chance to rest deeply and revitalize.
Rooftop Yoga
Socially Distant Outdoor Yoga in Jakarta
Scoliosis and Lower Back Pain
Yoga for Scoliosis is a safe and conservative help with yoga
Strength and Flexibility
"Keep the right hip pinned in as you reach back through the leg without your...