Wheel Yoga

Level  All Level

Yoga wheels are in the raise in the yoga community because they offer an inspiringly diverse range of uses. You may not yet experienced them for yourself, the magic may not be fully understood.

Some of you might already use a bolster or block that feels good supporting your spine, yoga wheels can do the same - but offer the added benefit of your movement.

The shape of the wheel can aid in going deeper in backbends, they help you gain more flexibility, and are also effectively strengthen.