A specialized yoga class designed to help you quiet the mind, release physical tension, and find deep inner peace.Kelas khusus yang dirancang untuk membantu Anda menenangkan pikiran, melepaskan ketegangan fisik, dan menemukan kedamaian batin yang mendalam.心を静め、体の緊張をほぐし、深い内なる平穏を見つけるためにデザインされた、特別なヨガクラス。
Align Your Energy. Heal Your Sound. Do you often feel "off," anxious without reason, or physically drained? These are often signs that one of your major energy centers (Chakras) is out of balance. Join us for a transformative session of Sound Healing & 7 Chakra Balancing, lead by Shierilla. Early Bird (until December 31) Rp 500.000 Normal Price: Rp 650.000 Available discount 10% for current…
General Iyengar Yoga with Dewi OliveGeneral Iyengar Yoga bersama Dewi Olive
This is the time to tell you a story of Si Gajah dan Si Semut. Let Ms. Azila and Ms. Imelda guide you through an unforgettable journey with stories, yoga, and fun art and craft activities!
This is the time to tell you a story of "Manusia Kecil Pengatir Hujan". Let Ms. Azila and Ms. Imelda guide you through an unforgettable journey with stories, yoga, and fun art and craft activities!
Iyengar yoga goes beyond the physical discipline, it is an art, a science and a philosophy that focuses on precision, timing and use of props. Regular practice of Iyengar yoga enhances the capabilities of the body, mind and emotions.
Introduce your kids to the magic of Swing Yoga! This fun and engaging activity helps improve focus, build strength, enhance motor planning skills, and boost self-esteem—all while having a great time. Perfect for children aged 7 to 13, Swing Yoga supports physical and emotional growth in a playful and supportive environment.Perkenalkan anak Anda pada keajaiban Swing Yoga! Aktivitas yang menyenangkan dan menarik ini membantu meningkatkan…
Through regular yoga practice, patients can experience improved posture, increased flexibility, reduced back pain, and enhanced alignment. Yoga helps in strengthening the weaker side of the body, promoting better spinal curvature and providing relief from discomfort. Additionally, yoga aids in enhancing relaxation, range of motion, and symmetry in the body, which are essential for managing the problem effectively. Embracing it as part of a holistic…
Embarking on your yoga journey with Iyengar yoga can be a transformative experience. Known for its focus on alignment, precision, and the use of props, Iyengar yoga is accessible to practitioners of all levels, especially beginners. Iyengar yoga offers numerous benefits, including improved posture, increased flexibility, and enhanced strength. The emphasis on precise alignment helps prevent injuries and promotes a deeper understanding of body mechanics.…
Boost Stability and steadiness for yoga Inversion. Overcome fear and explore the new world upside down an Iyengar way.
Boost Stability and steadiness for yoga Inversion. Overcome fear and explore the new world upside down an Iyengar way.
Join us for a special class "Breathwork and Sound Healing Meditation" season 2 led by the renowned teacher, Ilanda Kusuma. Delve into the transformative power of breath, immerse yourself in the healing vibrations of sound, and explore the depths of meditation.