Cahaya Tambunan

Yoga Instructor

Training Certifications and Experience:

Hatha, Vinyasa, Weight Loss, Meditation, Pranayama and Yoga Therapeutics

CLASSES
BIO
My passion is to bring full of love and fun to every class that I lead, to motivate and sharing great energy in every level of yoga students to developed their skill so that they can achieve balance of mind and body and lead a healthy life. Looking forward new opportunities to enhance my knowledge and experience.
SKILL
Hatha Yoga 90%
Vinyasa Yoga 80%
Weight loss Yoga 87%
Meditation & Pranayama 85%
Yoga Therapeutics 80%

Learn more about Cahaya

Cahaya fell in love with yoga since 2015, as she feels it raises her life quality as project consultant in a popular international company based in Jakarta.

As she found yoga being her passion, there are so much need to share it with others. She took many chances of teacher trainings such as 150 hours in Markandeya Indonesia, 50 hours with Noah Maze, and therapeutic yoga with Ross Ray Burn. She still however thirsty to gain more knowledge and does this by partaking in a variety of yoga workshops.

As a teacher, she put intention to guides her students with their alignment, while not forgetting the creative sequences, making the class more fun, so then students will find more comfort and focus in mind and body.

Namaste 🙏