Classes that both beginners and regular yogis can take. This class is rest and relax. There are many movements aimed at re-balancing the body and mind that are tired after work.
Rebalance yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Many of the practices are simple and...