Are you in pain? Are you feeling too exhausted, stressed, or tired to fully do the things you love?
Do group yoga classes in studios feel intimidating or like a hassle?
We help people—like you—relieve pain and manage stress with scoliosis yoga, therapeutic yoga & mindfulness practices. We work together conveniently from the comfort of your own home by meeting in live video.
Hatha yoga is a yoga that aims to balance the mental aspect by posing while performing the correct breathing method. In the world of yoga, poses are sometimes called "asanas". There are several modern yoga styles, but hatha yoga is the basis of most yoga.
Note: This class cannot be followed for those who have had surgery related to scoliosis.
Yoga for Scoliosis is suitable for people with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. Yoga emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practicing yoga with scoliosis.
Treatment Guidelines
What does this private technique class consist of that can be booked directly on our calendar?
By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately. For any health issues such as high blood pressure, autoimmune illness, anxiety/depression, stress. Combining ancient practices with modern therapy, we can help with these and other conditions by unlocking your natural ability to heal.
For children cases such as Autism, Down Syndrome,...
At Colour Yoga, we're provides vital therapeutic benefits to children 7-14 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.